4 Foods that Are Unhealthy for an Aging Adult’s Kidneys

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Kidney disease is the ninth leading cause of death in the United States, and it’s especially prevalent in the elderly. One way to prevent this condition from developing is by eating a healthy diet and avoiding certain foods. Here’s a list of foods that could be harmful to your elderly loved one’s kidneys. 


1. Potassium-Rich Vegetables

Everyone’s diet should be filled with fresh produce, but there are some fruits and vegetables seniors should only consume in limited quantities. Produce like bananas and potatoes contain a large amount of potassium, a mineral that keeps nerves and muscles functioning properly. However, when consumed in large quantities, potassium can damage the kidneys. Other fruits and vegetables with high levels of potassium include broccoli, mushrooms, cantaloupe, and yams. 

Seniors with mobility limitations or health conditions may find it challenging to prepare nutritious meals on their own. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Assisting Hands Home Care, a leading provider of respite care. Pearland seniors can maintain their independence while living at home with the help of our reliable home caregivers.


2. Milk

A healthy kidney acts as a filter to remove certain chemicals from the bloodstream. This includes phosphorus, a mineral found in a variety of dairy products, such as milk and cheese. When there’s too much phosphorus in the diet, the kidneys will constantly be overworked and can eventually become damaged. Large amounts of phosphorus can also weaken bones and increase the risk of fractures. 


3. Red Meat

One of the primary functions of the kidneys is to remove a waste product called urea, a compound created by the human body when animal proteins are consumed. Too much of this substance can result in kidney stones, which are made up of calcified acids that can eventually damage these vital organs and potentially lead to kidney failure.

An experienced, highly trained professional caregiver may be able to identify symptoms of poor kidney function earlier than you or your loved one can. Though you may be researching multiple agencies that provide elderly home care, Assisting Hands Home Care has much to offer your family and your elderly loved one. We are leaders in the senior home care industry, offering hourly and around-the-clock assistance from reliable, experienced caregivers. Trust Assisting Hands Home Care to help your loved one enjoy a happier and healthier life in the golden years.


4. Soda

It should come as no surprise that soda is extremely unhealthy, but not many people realize just how hard this beverage can be on their kidneys. In addition to dyes and preservatives, many sodas contain synthetic sweeteners such as aspartame and saccharin. These ingredients have been closely tied to both kidney stones and kidney disease. A recent study has revealed drinking just two cans of soda per day can cause a significant decrease in renal function. 

If you have a senior loved one who needs help maintaining a high quality of life while aging in place, reach out to Assisting Hands Home Care, a leading provider of home care Pearland families can trust. Our caregivers help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and we offer mentally stimulating activities that can boost cognitive health and delay the onset of dementia. Assisting Hands Home Care will work with you to customize a care plan that’s just right for your loved one’s needs. Call one of our friendly Care Managers today to learn more about our customized care plans.