Table of Content1 Make Outdoor Crafts2 Get Physical3 Go on a Scavenger Hunt4 Perform Yoga With the arrival of warmer summer weather, many seniors are more open to getting outside and enjoying some fresh air and sunlight. This is the perfect time to spend a day in the local park. Going to the park presents …
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Table of Content1 1. Guilt2 2. Frustration3 3. Resentment4 4. Doubt5 5. Joy Living far away from your senior loved one already generates many emotions, yet you may have had no idea how much it would hit you when you became a caregiver. While many caregivers experience challenging emotions, those feelings may intensify when there …
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Table of Content1 Comprehension during the Early Stages2 Comprehension during the Middle Stages3 Comprehension during the Late Stages4 Communicating with Your Loved One Progressive forms of dementia such as Alzheimer’s disease can affect communication and contribute to difficulties with comprehension. If you’re providing care for an aging loved one with dementia, you may reach a …
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Table of Content1 Make Exercise Part of the Daily Routine2 Exercise as a Social Activity3 Choose Enjoyable Activities4 Eat Healthy Focusing on physical fitness is one of the best things your elderly loved one can do at any age, and making a few lifestyle changes related to exercise and diet are some of the easiest …
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Table of Content1 Create a Daily Routine2 Increase Exercise3 Use Technology4 Talk to Neighbors According to the Alzheimer’s Association, 6 in 10 seniors with dementia will wander at some point. Wandering can be frightening for families providing care for elderly loved ones with dementia, but there are many ways to address and prevent this dangerous …
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Table of Content1 Reduced Ability to Form Facial Expressions2 Mood Swings3 Muscular Problems4 Cognitive Issues Getting out of the home and engaging with others is vital to a senior’s health, but those living with Parkinson’s are at higher risk for isolation due to many of the symptoms associated with the disease. However, family caregivers need …
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Table of Content1 1. Humidifier2 2. Grab Bars3 3. Smart Lights4 4. Electronic Organizers5 5. Garden Rockers or Patio Chairs6 6. Smart Medication Dispensers7 7. Home Sensors The gadgets and essential items your senior loved one has should make life less of a hassle and boost his or her independence. These products allow your loved …
Table of Content1 1. Boost Bone Health2 2. Prevent Heart Attacks & Strokes3 3. Lower the Risk of Lung Cancer4 4. Decrease Coughing5 5. Avoid Alzheimer’s Disease6 6. Promote Better Sleep Smoking can lead to poor health and several life-threatening diseases. Although quitting is often difficult for older adults, especially those who have smoked for …
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Table of Content1 Endurance2 Strength Training3 Balance4 Flexibility To stay as healthy as possible, most adults of any age should strive to exercise for about 30 minutes most days of the week. The type of exercise largely depends on the individual’s own health status as well as what exercises the doctor says is safe. Typically, …
Table of Content1 Kidney Disease Explained2 Risks3 Symptoms4 Prevention5 Treatment Seniors are at high risk for kidney disease. To help your aging loved one prevent this condition, it’s important to shed some light on a health concern most seniors and caregivers don’t talk about. Kidney Disease Explained The kidneys are the body’s filtration system. …
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